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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

Additional Core Work
6 mins 10 secs, Intense
Abs
12 minutes, Intense
Core
12 minutes, Beginner
Cycle
15 minutes, Beginner
Full Body Blast
41 mins 5 secs, Intense
Morning Stretch
9 minutes, Beginner
Whole Body
24 mins 35 secs, Intense
31/12
10 mins 30 secs,
Sissy
2 mins 5 secs,