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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

Stiff Body Yoga
11 mins 5 secs, Moderate
Wake Up Back And Bum
16 minutes, Moderate
Balance Brief
10 mins 55 secs, Intense
Core Control
16 mins 17 secs, Intense
Yoga Flow
24 mins 35 secs, Intense
Post Gym
30 minutes, Moderate
Flutter Kicks
1 minute, Moderate
Detox It Out
31 mins 40 secs, Moderate
Warrior Princess
7 mins 40 secs, Moderate