Exercise How-to Library

How to do: Stretch

Added by Quiana T.

Description

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

Download Workout Trainer from Google Play.

Similar Exercises

Stretch 1

Stretch 1

Stretching 1

Stretching 1

1

8.

11.

11.

6

More Exercises by this Member

Stretch 1

Stretch 1

Stretch 2

Stretch 2

Stretch 3

Stretch 3

Stretch 4

Stretch 4

2

3

4

5

6

Workouts by this Member

Lower Body Day 1

Lower Body Day 1

53 mins 31 secs, Moderate

51 minutes, Moderate

23 minutes, Intense

29 mins 6 secs, Moderate

32 mins 3 secs, Moderate

24 mins 51 secs, Moderate

Strong Curves BB 1-4 Workout A

Strong Curves BB 1-4 Workout A

31 minutes, Moderate

Strong Curves BB 1-4 Workout B

Strong Curves BB 1-4 Workout B

29 mins 55 secs, Moderate

Strong Curves BB 1-4 Workout C

Strong Curves BB 1-4 Workout C

39 mins 43 secs, Moderate