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Recent Updates

02 Sep
via Android
Sean Badoud started a training program:
At-Home Bootcamp
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
07 Mar
via Android
Sean Badoud did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
06 Mar
via Android
Sean Badoud started a training program:
Core the Pilates Way
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
24 Apr
via Android
Sean Badoud did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
12 Jan
Sean Badoud did weightlifting:
Weights
Duration: 15 minutes
Style: Pushups
3 sets of 20 repetitions
12 Jan