Lower Body Booster 1
Casual    Calendar_32x32 3 Weeks    Weights_black_32x32 10 Workouts    Ic_time_32x32 22 min/workout
Lower Body Booster Level 1 is the first in a series of three awesome programs, aimed at getting your legs and butt in to tip-top shape! This casual program will focus on getting your butt, legs, quads, and leg stabilizers moving. Learn a variety of awesome lower body moves you can do anywhere and start trimming those stems!
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This training program is available in Workout Trainer for iOS & Android.


Completed by

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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals