Bridal Bootcamp
Calendar_32x32 4 Weeks    Weights_black_32x32 20 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 28 min/workout
Congratulations! You're getting married! Now the real work begins. Every bride wants to make sure their arms, back, and shoulders look flawless on the big day! In addition to those areas you will work your abs, glutes, and legs. We can't forget those! This program incorporates bootcamp style circuits as well as target days focusing on specific muscle groups. BONUS cardio workouts are included to help you get into your best shape. You only need a set of dumbbells for these workouts. The intensity of the program gradually increases as the days go on, so get ready to look spectacular on your wedding day!

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This training program is available in Workout Trainer for iOS & Android.


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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals