How to do: Battle Rope Woodchop Slams

Hold ropes, palms facing inwards. Lift overhead to the left and slam ropes down to the right in a cross-body motion. Switch after finishing time/reps to the other side.

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Similar Exercises

Horizontal Cable Woodchop

Left Hand Cable Woodchop

Cable Horizontal Chop

Ball Woodchoopers Right And Left

Reverse Wood Chops

Cable Woodchopper

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