How to do: High Foot Placement Leg Press(Glutes/Hammies)

High Foot Placement puts more emphasis on Glutes & Hamstrings

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

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Similar Exercises

Leg Press - Wide & High Stance (Target Glutes & Hammies)

Seated Leg Press

Glute Hamstring Extension

Leg Press - Single Leg (More Target Glutes *Press From Heels*)

Wide Stance Leg Press

Seated Leg press

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