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Intense Workout Program

Travel Ready

Intense    2 Weeks   5 Workouts Avg 10 min

Target Areas: Stay Fit, Mini Series

Equipment: Wall, Exercise Mat, Dumbbells

Travel Ready
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

Are you getting ready for a trip but don't want to miss your workouts? The Travel Ready Mini Series is just what you need to "pack" to make the most of your limited workout time while on the road. These workouts get all muscle groups moving throughout the 12 days, leaving you feeling great from head-to-toe! You only need a set of dumbbells for these workouts, but if you don't have any handy, no sweat, just grab that heavy suitcase I know you have with you. Bag: check! Phone: check! Workouts: check!

Calendar
S M T W T F S
1 2 Day 2 3 4 5 Day 5 6 7 Day 7
8 9 10 Day 10 11 12 13 Day 13 14
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Completed By

Sandy Warner
Michelle Launhardt
Liz Thorley
Jen Keller
Mayumi Hasegawa
Hunter Nova
Annalisa Anna
Irene Irene

Currently Enrolled

Sahal Khojah
Dan & Liz Winslow
Lou Lentine
Victoria Shannon
Julia Gonzalez
Jeana S
Eslam Alarabawy
Aryeh Hirsch

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Quickdraw Adjustable Dumbbells
Top Choice for this Program

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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