Skimble
Workout Collection

core

core
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


5 workouts

by Erek U.


1  
Off the Couch Core
WORKOUT

Off the Couch Core

2  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

3  
Exercises for Starters
WORKOUT

Exercises for Starters

4  
Ball Basics
WORKOUT

Ball Basics

5  
All-Out Abs
WORKOUT

All-Out Abs






More Collections By Erek

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bosu
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body build
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abs
abs
lower back stretches
lower back stretches
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flexability

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