Workout Collection

core

core

A collection of workouts in Workout Trainer for iOS & Android.


6 workouts

by Vicki D.


1  
3 Min Core Challenge
2  
Got Glutes?
WORKOUT

Got Glutes?

3  
Ball Basics
WORKOUT

Ball Basics

4  
Core Shaper
WORKOUT

Core Shaper

5  
Plank Steady
WORKOUT

Plank Steady

6  
Bosu Abs
WORKOUT

Bosu Abs