Workout Trainer Forums

Bienvenida Novatos

99 topics, 141 posts

Entrenamientos y Programas

34 topics, 55 posts
Sep 8, 2018 12:57pm by Freddy R.

Pérdida de Peso

30 topics, 42 posts
Sep 8, 2018 12:57pm by Freddy R.

Sólo Pro Miembros

1 topics, 2 posts
Aug 14, 2017 3:17pm by Atenea R.

Motivación y Apoyo

18 topics, 26 posts
Sep 8, 2018 12:58pm by Freddy R.

Solo para mujeres

13 topics, 19 posts

Solo para hombres

7 topics, 9 posts

Dieta y Nutrición

20 topics, 39 posts
Sep 8, 2018 1:02pm by Freddy R.

Todo Vale!

1 topics, 1 posts
Apr 22, 2017 2:56pm by Bladimir R.

Ayuda y Comentarios

11 topics, 16 posts
Sep 8, 2018 1:02pm by Freddy R.

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Featured Training Programs

Strong & Slim 2

Strong & Slim 2

Moderate Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

All Over Yoga

All Over Yoga

Moderate Ic_time_32x32 28 mins  
Yoga   Ic_workout_dumbbell_32x32 Chair
HIIT the Core

HIIT the Core

Intense Ic_time_32x32 33 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball
Glute Lift

Glute Lift

Casual Ic_time_32x32 30 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
KB Sport

KB Sport

Moderate Ic_time_32x32 19 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
OH Squats and Burpees

OH Squats and Burpees

Moderate Ic_time_32x32 4 mins 30 secs  
Shoulders   Ic_workout_dumbbell_32x32 Stability Ball