Shredded
Calendar_32x32 3 Weeks    Weights_black_32x32 14 Workouts    Intensity_intense_32x32 Intense    Time_32x32 27 min/workout
Are you ready to build muscle, and get shredded?! This is a 3 week program designed to build upper and lower body strength, as well as gain that much sought after lean tissue (AKA muscle). There are also 2 core development workouts to help you define that 6-pack and work towards that full body lean look. The program requires you to have access to a barbell with adjustable weights, dumbbells, a pull up bar, and a bench. Get with this program, and get SHREDDED!

Purchase Options

$9.99
      Purchase
or
Access ALL Programs   Go PRO+

Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios Download_google_play_android_172x51

This training program is available in Workout Trainer for iOS & Android.


share link: 

Completed by

Image_thumb
Snowwww_thumb
Image_thumb
Image_thumb
Image_thumb
Image_thumb
933909_10151491680156371_1545112704_n_thumb
Image_thumb

In Progress

Image_thumb
10502235_663327613742524_8535010368792279112_n_thumb
Image_thumb
Image_thumb
10001459_613148655430792_1353501898280258947_n_thumb
10422172_10202863881756926_4906981571609563804_n_thumb
Image_thumb
12002928_10205810934815904_1150546132103859214_n_thumb

Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals