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How to do: Landmine Thrusters

Primary Muscle Groups: Front Shoulders, Upper Chest

Required Equipment: Barbell

Categories: Strength

Peggy O Neill
 		    Added by Peggy O Neill


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June Training Plan SF - Day 2
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June Training Plan - Day 3 SF
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June Training Plan SF - Day 4
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Feb Training Plan - Lower Body Day 1
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Fed Training Plan Day 2 Upper Body
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Feb Training Plan Full Body 3
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Feb Training Plan Full Body 4
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