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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

P WU
5 mins 30 secs, Moderate
Front
5 minutes, Moderate
Side
7 minutes, Moderate
Back
7 minutes, Moderate
Calisthenics
5 mins 15 secs, Moderate
Foam Roller
8 minutes, Beginner
Stretch
5 mins 30 secs, Moderate
Cycling
1 hour, Moderate