How to do: Front Half Sixstep

Start in a tucked position with your right hand on the floor beside you. Extend your right leg in front of you. Sweep the leg around to cover your left foot with your right knee as you lean to the right and place your left hand on the floor beside your right hand. Retrace your steps back to the tuck position and repeat on the opposite side. Alternate between sides.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Back Half Sixstep

Clockwise Sixstep

Counterclockwise Sixstep

Fast Counterclockwise Sixstep

Fast Clockwise Sixstep

Side Step Open

Exercises in the same Category

Hopping Hand Twists

Robot

Kid N Play

Fist Pumps

Cross Ball Change

Cross Kicks

Exercises with the same Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups