2 posts | Original | Recent
1 Post
Jan 5, 2015 10:43pm
via Android

My upper stomach is starting to show"abs" but my lower part of my stomach isn't. Also i wanted to work on my thighs and arm strength. What are some good work outs?

06 Jan
Do more cardio to burn fat. It well help
821 Posts
Jan 6, 2015 1:10am
via Android

Lower abs are going to take a long time. If your a beginner you have a long ways to go. Those muscles don't start to show around sub 10 % body fat. Just keep working out you'll get there.

06 Jan

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