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Jan 5, 2015 10:43pm
via Android

My upper stomach is starting to show"abs" but my lower part of my stomach isn't. Also i wanted to work on my thighs and arm strength. What are some good work outs?

06 Jan
Do more cardio to burn fat. It well help
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805 Posts
Jan 6, 2015 1:10am
via Android

Lower abs are going to take a long time. If your a beginner you have a long ways to go. Those muscles don't start to show around sub 10 % body fat. Just keep working out you'll get there.

06 Jan
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