Help.!

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3 Posts
Feb 14, 2015 5:46am
via Android

I'm looking for lower body workouts like for v lines and stuff that I could do at home without any weights included please help really need to get rid of the belly fat and get my v line shaped up.

14 Feb
You could doing abdominal twists daily, that will make the lines start to pop out after a certain time period depending on your physique and how consistent you are with how many reps you do. You could also do ab workouts to make sure your abs are even above the v cut. Other than abdominal twists, you could do leg lifts, ab v hold, and do cardio workout to burn any extra body fat that you don't want. Remember, be consistent and patient, the shape doesn't just develop overnight. :)
14 Feb
ohh ok, thanks
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