HELP!!

2 posts | Original | Recent
 
about 11 years
via Android

HELP!!! Any good butt, lower body and stomach toning workouts? I have no workout machines or weights so is there any workouts I could do without weights or is there anything that could replace them????

08 May
Thank you
09 May
You can go to YouTube and look up videos of the exercise you want to work on.
Ali Ahmad
6 Posts
about 11 years
via Android

Start with briskly walk . Then go ahead with med running and lower exercises.

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