Help!!

9 posts | Original | Recent
 
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37 Posts
Feb 8, 2014 4:35am
via iOS
Hey, I was wondering if you guys and gals could give me some tips on how to lose some weight on the belly area. I really want to lose all my belly fat, but I have tried for a year now trying to get rid of it. Please help! Thanks, peace and love!
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2 Posts
Feb 8, 2014 4:46am
via Android

Have you thought about trying herbalife?

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37 Posts
Feb 8, 2014 4:50am
via iOS
No I have never heard of it.
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216 Posts
Feb 8, 2014 4:55am
via Android

Running, P90X ab ripper x, martial arts (constantly rotating your hips)

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2 Posts
Feb 8, 2014 5:00am
via Android

Its something to look into. I'm doing it and its helping me so far. Look into it, my progress pix are on instagram. Follow me @azzibabi. And let me know if you're interested :)

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347 Posts
Feb 8, 2014 5:01am
via iOS
Okay so I will give 3 effective tips if u want to reduce belly fat:
1.clean diet or u at least greatly reduce fats and salts
2.do ur cardio and just after ur ab workout and not everyday but every other day
3.be regular
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37 Posts
Feb 8, 2014 7:46am
via iOS
Thanks man, and what type of cardio workouts are best to do? I hardly do that kind of workout so I'm clueless on that part. Lol
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37 Posts
Feb 8, 2014 7:47am
via iOS
Ooh, I'll try out the fiber intake, thanks man!
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347 Posts
Feb 8, 2014 8:49am
via iOS
Ok here are some effective ones:
There are lot of punches and kicks so it will be fun
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