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Everyday's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Absolute Abs
    Absolute Abs
    22 minutes, Intense
  • Absolute Arms
    Absolute Arms
    14 mins 20 secs, Intense
  • Weighted Development
    Weighted Development
    15 mins 42 secs, Moderate
  • Triception
    Triception
    27 mins 45 secs, Moderate


My Pro Background

Training since: 2012

Specialties: Bodyweight, Athletic Performance, Core Conditioning, Healthy Dieting, Endurance Performance, HIIT/Interval, Sports Nutrition, Weight Loss, Stay Fit Lifestyle


About

We, at Everyday Fitness, aim to help you reach your goals and beyond, one day at a time... Be it the daily workouts we provide you, hints, tips and motivations photos, we endeavour to push you to your limits and just that little bit further. For more workouts, hints and even if you want to ask us a personal question, head down to the following link; www.facebook.com/Yourhealthfitness


My Credentials

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Circuit Training
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Level 2 Certificate in Fitness Instructing - Gym Based Exercise
Skimble-workout-trainer-certification-logo-ncfe-uk_thumb
Level 2 Certificate in Improving Personal Exercise and Nutrition


Connect



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Following (191)

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Followers (1670)

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Recent Updates

yesterday
Everyday Fitness added a photo:
Time to get some #mondaymotivation #everydayfitness
22 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
20 Jan
Everyday Fitness updated their status:
No matter how slow you think you are moving forward, just remember you are lapping everyone who is sitting on their behind!
20 Jan
Everyday Fitness added a photo:
Never give in, never give up, never back down! Aim. Act. Achieve!
19 Jan
via Android
Everyday Fitness started a training program:
Yoga Sculpt I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
19 Jan
About time I got this flexibility back!
19 Jan
Everyday Fitness added a photo:
19 Jan
Get them gainz buddy!
19 Jan
The funny part is that my gym buddy (girl who had taken the photo), shot this when I was doing isometric sets so I was holding the that bent-arm position for ages and had to not do a strained face :P, My smile does not look happy ;)
19 Jan
I know what you mean lol... those faces that happen naturally are MEAN! you don't look mean though....
18 Jan
Everyday Fitness is now following:
18 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 14:20    Intensity_intense_16x16 Intense
18 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 15:42    Intensity_moderate_16x16 Moderate
17 Jan
Everyday Fitness added a photo:
17 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 27:45    Intensity_moderate_16x16 Moderate
16 Jan
15 Jan
Everyday Fitness updated their status:
The most critical decisions are made when you feel like giving up!
14 Jan
Everyday Fitness added a photo:
Sometimes you just need coffe! ;)
yesterday
yesssss.....me toooooo
13 Jan
Everyday Fitness added a photo:
Getting the most out of the current night's sleep is crucial to get the most out of the next day!
14 Jan
13 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 24:45    Intensity_intense_16x16 Intense
13 Jan
Everyday Fitness updated their status:
An idea will remain an idea until you make it happen! Want to change, develop, better yourself? Don't wish for it, work for it. #everyday
13 Jan
13 Jan
Tough love ;]
12 Jan
Everyday Fitness updated their status:
So I have my site live now guys! Maybe you could all check it out and let me know what you think? It is early days so I will definitely be editing the life out of it (I am a little OCD with ideas so my adjustments will be near-constant) but a little feedback would be awesome. Hopefully the colour scheme is engaging enough :). Here is the link: http://samw250.wixsite.com/fitness-everyday
12 Jan
I'll definitely check.
12 Jan
Thank you, Sara. You're awesome!
12 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 10:35    Intensity_intense_16x16 Intense
12 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 12:45    Intensity_moderate_16x16 Moderate
12 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 12:36    Intensity_moderate_16x16 Moderate
12 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 14:55    Intensity_moderate_16x16 Moderate