Training since: 2012
Specialties: Bodyweight, Core Conditioning, Healthy Dieting, Endurance Performance, HIIT/Interval, Sports Nutrition, Weight Loss, Stay Fit Lifestyle
I have been trained professionally for 5 years and have been passionate about fitness since I was 12 years old. Sports coaching & Fitness trainer and providing all the tips & advice I can to help you push yourself forward. Progress, not perfection! Bringing fresh and challenging workouts, challenges and tips to your lifestyle. If it doesn't challenge you, it doesn't change you!