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Everyday's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Tabata: Core
    Tabata: Core
    21 mins 30 secs, Moderate
  • The Push
    The Push
    35 mins 41 secs, Intense
  • S & L 1,000
    S & L 1,000
    48 mins 20 secs, Intense
  • Cardio Crush
    Cardio Crush
    20 minutes, Intense


My Pro Background

Training since: 2012

Specialties: Bodyweight, Athletic Performance, Core Conditioning, Diet/Nutrition, Endurance Performance, HIIT/Interval, Sports Nutrition, Weight Loss, Stay Fit/Lifestyle


About

We, at Everyday Fitness, aim to help you reach your goals and beyond, one day at a time... Be it the daily workouts we provide you, hints, tips and motivations photos, we endeavour to push you to your limits and just that little bit further. For more workouts, hints and even if you want to ask us a personal question, head down to the following link; www.facebook.com/Yourhealthfitness


My Credentials

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Circuit Training
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Level 2 Certificate in Fitness Instructing - Gym Based Exercise
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Level 2 Certificate in Improving Personal Exercise and Nutrition


Connect



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Following (165)

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Followers (322)

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Recent Updates

29 Sep
Everyday Fitness created a workout:
Workouts
Time_16x16 21:30    Intensity_moderate_16x16 Moderate
27 Sep
Everyday Fitness created a workout:
Workouts
Time_16x16 35:41    Intensity_intense_16x16 Intense
26 Sep
Everyday Fitness updated their status:
So I haven't uploaded in a while! It has been one hectic bit of time working with all I have! I will be getting a lot of new content uploaded soon including some great workouts and motivational stuff! Also, it will probably be happening next month but there is a surprise in the works from Skimble! Stay posted on their website for the future! It's looking bright. Don't forget to Aim. Act. Achieve!!
16 Sep
Everyday Fitness is now following:
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Joss .
From United States
15 Sep
Everyday Fitness updated their status:
There are many great things that this site brings available for it's members. However, in my opinion, one thing stands out above all. That is the ability to communicate with the community, creating what could well be the biggest team in the world! We can motivate each other, help each other and provide knowledge and debate all that we find interesting. What do you love about this site? I just love posting motivation things and helping people achieve their most difficult goals! We are, after all, a community! Let's smash them goals together!
15 Sep
Everyday Fitness added a photo:
15 Sep
Everyday Fitness created a workout:
Workouts
Time_16x16 48:20    Intensity_intense_16x16 Intense
14 Sep
Everyday Fitness added a photo:
Get down and make your votes :) Have around 5 days left!
15 Sep
Let's get voting!
09 Sep
Everyday Fitness added a photo:
09 Sep
Everyday Fitness added a photo:
Cheat day? Well...
09 Sep
Everyday Fitness added a photo:
09 Sep
Everyday Fitness created a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
09 Sep
Everyday Fitness updated their status:
Late night, early morning and one rather large breakfast.... Is there a better way to start Leg-day Friday? I think not! Going to be a raring day today. Anyone else fired up for the weekend? Who is the cheat-day king and queen?
08 Sep
Everyday Fitness added a photo:
08 Sep
08 Sep
09 Sep
This is how I run... Like there is a hungry carnivore trying to taste my calves!
08 Sep
Everyday Fitness created a workout:
Workouts
Time_16x16 39:00    Intensity_intense_16x16 Intense
06 Sep
Everyday Fitness created a workout:
Workouts
Time_16x16 36:35    Intensity_intense_16x16 Intense
06 Sep
Everyday Fitness added a photo:
07 Sep
never late to motivate someone.... thx.
07 Sep
You're welcome. Keep on pushing!
02 Sep
via Android
Everyday Fitness did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
I'm back!!
02 Sep
Everyday Fitness added a photo:
Don't divert from your own path to another's!
05 Sep
Wow!!!!
02 Sep
Everyday Fitness updated their status:
Your emotions are some of the hardest things to change about yourself. If you are a naturally happy person, it can be the best thing for others to see, as it is contagious. But, if you let yourself be unhappy for even a day people will notice and it changes your whole equilibrium. You start to take more unhappy thoughts and that stick for longer. It can have a spiralling effect but don't less this defeat you! You are stronger than a raging bull, as unstoppable as a moving planet and as unshakeable as a mountain range... Be the person...
03 Sep
Yeah right
30 Aug
29 Aug
Everyday Fitness created a workout:
Workouts
Time_16x16 30:40    Intensity_intense_16x16 Intense
29 Aug
Everyday Fitness added a photo:
29 Aug
Everyday Fitness updated their status:
Have you ever wanted extra motivation but sometimes can't muster it up yourself? Think of a time in which you have been the most motivated. Whether that be for a promotion, increased health, maintenance of your health, saving a certain amount of money up, etc. Keep thinking about how you were motivated and why. What were your goals? How were you making your moves towards them? Relay that previous passion to your present situation, you will gain a second wind and push forward. Aim. Act. Achieve!!

Profile Comments

29 Aug
Want to reduce my weight and for that I have started to work out. Being a lady I want to wear my dollboxx and get onto it for the summer very soon. Beach parties are going to start and My weight is just about to reduce. I am waiting eagerly to get into my bikini.