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Description

We know the winter months can be cold and long! Instead of going into hibernation mode, workout with the Winter Fresh Mini Series! If it's not winter right now, you still won't want to miss this series that you can do in any climate. These workouts hit your lower body, upper body, core and full body with some of our best new workouts. You only need a set of dumbbells handy for some exercises, everything else is bodyweight only. Enjoy freshening up!



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Currently Enrolled

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