Workout Collection

Flex

Flex

A collection of workouts in Workout Trainer for iOS & Android.


6 workouts

by Sally W.


1  
Get Loose!
WORKOUT

Get Loose!

2  
Dynamic Flexibility
3  
Office Silent 7
WORKOUT

Office Silent 7

4  
Loosen & Lengthen
5  
The HOT Seat
WORKOUT

The HOT Seat

6  
Supple Body Yoga