How to do: Gym Class Workout

What ever class whatever it takes just do it

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Martial Arts Class

Gym Weight Training

Demo Workout

Workout 1

Body Pump

Workout

More Exercises by this Member

Shuffle burpees

Weighted Crunch Punches

Elbow Plank Punch

Toe Tap Pushup

Reverse Burpee Crawls

Monkey Jumps

Push Up Jacks

Band Dead Lifts

Band Curl To Press

Workouts by this Member

Pyramid

14 mins 35 secs, Beginner

Body Weight Boot Camp

56 mins 15 secs, Intense

Moderate Push-Up and Rotation

1 minute, Moderate

Beginning With Yoga (planks & Bird Dogs) LW

7 mins 15 secs, Beginner

☘🌿 Get Jumping /March Madness (BMC)

9 mins 15 secs, Moderate

Kettle bell H.I.T.T. March Madness ☘🌿(BMC)

37 mins 54 secs, Intense

Power 9 / March Madness (BMC) ☘🌿👊💧

31 mins 44 secs, Intense

Beach Prep :101

38 minutes, Intense

Body Weight Boot camp

22 mins 5 secs, Intense