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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

Arms & Chest
27 mins 45 secs, Moderate
MFR Hamstring Flexability
15 minutes, Intense
Cable Arms & Chest
27 mins 10 secs, Moderate
Post Cv Stretch
20 minutes, Beginner
Shoulder Stretch - Golf
4 minutes, Beginner
Post Cv Stretch - Just Legs
24 minutes, Beginner
Power Plate Basic Recovery
14 mins 30 secs, Beginner