Exercise How-to Library

How to do: Shrugs

Added by Eric Kloss

Description

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

Download Workout Trainer from Google Play.

Similar Exercises

1

2

R1

R1 S2

R1 S2

1

R2 S1

R2 S1

More Exercises by this Member

1 2 3 Heisman

1 2 3 Heisman

Ski Abs

Ski Abs

Stance Jacks

Stance Jacks

Floor Switch kick

Floor Switch kick

Power Knees

Power Knees

Knee Taps

Knee Taps

Wide In and Out Abs

Wide In and Out Abs

Ring Dips

Ring Dips

Ring Hold

Ring Hold

Workouts by this Member

22 mins 30 secs, Intense

Upper Body Circuit Road

Upper Body Circuit Road

22 mins 30 secs, Intense

P90X - Shoulders & Arms

P90X - Shoulders & Arms

27 minutes, Intense

Crossfit Bench - Squat

Crossfit Bench - Squat

22 mins 30 secs, Intense

TRX 40/40 Challenge

TRX 40/40 Challenge

5 mins 45 secs, Intense

P90X Chest And Back

P90X Chest And Back

24 mins 15 secs, Intense

Back & Biceps P90x

Back & Biceps P90x

23 minutes, Intense

P90x Legs And Back

P90x Legs And Back

28 mins 15 secs, Intense

P90x Chest Shoulders & Triceps

P90x Chest Shoulders & Triceps

26 mins 30 secs, Intense

Popular Exercises

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

See more exercises »

Search Exercises

Exercise Categories

Movement Types

see more...

Transitions

Sport Specific

Muscle Groups

Front Shoulders

see more...

Equipment

see more...

Download Workout Trainer from Google Play.