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My Programs

    Strong & Slim 2
    Functional Fitness 2.0
    Beginner's Guide: Strong Core
    Kick-Off Mania
    Lean Pilates: Control
    Body Blast Bootcamp
    Strong Body Builder
    Scientific 7x7
    Abdominal Foundation I
    Bottoms Up
    V Taper I
    At-Home Bootcamp

My Workouts

  • All Over Yoga
    All Over Yoga
    28 mins 20 secs, Moderate
  • HIIT the Core
    HIIT the Core
    33 minutes, Intense
  • KB Sport
    KB Sport
    18 mins 30 secs, Moderate
  • OH Squats and Burpees
    OH Squats and Burpees
    4 mins 47 secs, Moderate