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A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 11 workouts

by Zack C.


2  
Sturdy Sticks
WORKOUT

Sturdy Sticks

3  
Extended Strength
4  
Drop It, Man!
WORKOUT

Drop It, Man!

5  
Lean Meat
WORKOUT

Lean Meat

6  
Half-Time Full-Body
7  
Muscle Memory
WORKOUT

Muscle Memory

9  
Arms&Abs
WORKOUT

Arms&Abs

10  
Boom! Shoulders!
11  
Weight Training 101