Skimble
Workout Collection

flexibility

flexibility
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


9 workouts

by Brian D.


1  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

2  
Flexibility Work
WORKOUT

Flexibility Work

3  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

4  
Stretching the Yoga Way
WORKOUT

Stretching the Yoga Way

5  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

6  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

7  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

8  
Get Loose!
WORKOUT

Get Loose!

9  
Increase Flexibility, Hips & Hamstrings
WORKOUT

Increase Flexibility, Hips & Hamstrings






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