How to do: Cable Chest Fly

On cable machine grip in opposite sides pull accross body.

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Workouts by this Member

300

44 minutes, Intense

Legs

20 mins 16 secs, Intense

Shoulders

16 mins 12 secs, Moderate

Chest

13 mins 53 secs, Moderate

Tris

16 mins 53 secs, Moderate

Back

15 mins 40 secs, Moderate

Bis

17 mins 44 secs, Moderate

300

42 mins 36 secs, Intense

Abs

25 mins 20 secs, Intense

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