Which program?

2 posts | Original | Recent
1 Post
May 20, 2015 2:15am
via iOS
I am looking for a month long (4 weeks) program to do but in the gym. I want to do a trim down of a total body workout. Any suggestions?
821 Posts
May 20, 2015 2:24am
via Android

Sk's Dare To Shred - DAY 12 scotty has a full 30 day shred program. It'll kick your ass. If that doesn't seem to fit you. Check bodybuilding.com they have a lot of free programs.

20 May
It sure does kick everyone's ass! ; )

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