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Member
Jeff Karas
2 Followers
·
1 Following
My Activity
1 Photo
46 Workouts Completed
19 Liked Workouts
6 Created Workouts
My Workout Stats
0
0
46
THIS MONTH
BEST MONTH
TOTAL
More
Photos
Recent Updates
04 Sep
via iOS
Jeff Karas
did a
workout
:
Wicked Wall Workout
15:00
Intense
22 Aug
via iOS
Jeff Karas
did a
workout
:
Ninja Warmup
09:15
Beginner
18 Aug
via iOS
Jeff Karas
did a
workout
:
Bodyweight Lvl3 A (plyo variance)
14:00
Moderate
23 Jun
via iOS
Jeff Karas
did a
workout
:
Bodyweight Lvl3 A (plyo variance)
14:00
Moderate
23 Jun
via iOS
Jeff Karas
did a
workout
:
Ninja Warmup
09:15
Beginner
16 Jun
via iOS
Jeff Karas
did a
workout
:
Bodyweight Lvl3 A (plyo variance)
14:00
Moderate
16 Jun
via iOS
Jeff Karas
did a
workout
:
Ninja Warmup
09:15
Beginner
08 Jun
via iOS
Jeff Karas
did a
workout
:
Bodyweight Lvl3 B
13:15
Moderate
08 Jun
via iOS
Jeff Karas
did a
workout
:
Ninja Warmup
09:15
Beginner
06 Jun
via iOS
Jeff Karas
did a
workout
:
Bodyweight Lvl3 A (plyo variance)
14:00
Moderate
06 Jun
via iOS
Jeff Karas
did a
workout
:
Ninja Warmup
09:15
Beginner
04 Jun
via iOS
Jeff Karas
did a
workout
:
Ninja Warmup
09:15
Beginner
03 Jun
via iOS
Jeff Karas
did a
workout
:
Ninja Warmup
09:15
Beginner
02 Jun
via iOS
Jeff Karas
did a
workout
:
Ninja Warmup
09:15
Beginner
01 Jun
via iOS
Jeff Karas
did a
workout
:
Ninja Warmup
09:15
Beginner
29 May
via iOS
Jeff Karas
did a
workout
:
NerdFitness Parkour Training
06:30
Moderate
15 table rows
19 May
via iOS
Jeff Karas
did a
workout
:
Ab Arm Chest
12:35
Intense
04 Apr
via iOS
Jeff Karas
did a
workout
:
Extreme Plank Pyramid Challenge
08:40
Intense
03 Apr
via iOS
Jeff Karas
did a
workout
:
Multi-Plank Challenge
06:00
Intense
17 Sep
via iOS
Jeff Karas
did a
workout
:
Trouble Areas Workout
10:10
Intense
05 Sep
via iOS
Jeff Karas
did a
workout
:
Core Abs & Stretches
12:30
Intense
24 Aug
via iOS
Jeff Karas
did a
workout
:
Core Abs & Stretches
12:30
Intense
12 Jun
via iOS
Jeff Karas
did a
workout
:
Absolute Arms
20:00
Intense
18 May
via iOS
Jeff Karas
did a
workout
:
Absolute Arms
20:00
Intense
21 Apr
via iOS
Jeff Karas
did a
workout
:
Spartacus Workout
42:45
Intense
2 sets with 25s
1
×
Liked by
03 Apr
via iOS
Jeff Karas
did a
workout
:
Wedding Workout A
39:00
Moderate
19 Mar
via iOS
Jeff Karas
did a
workout
:
Wedding Workout A
39:00
Moderate
17 Mar
via iOS
Jeff Karas
did a
workout
:
Bodyweight Lvl3 A (plyo variance)
14:00
Moderate
14 Mar
via iOS
Jeff Karas
did a
workout
:
Bodyweight Lvl3 B
13:15
Moderate
12 Mar
via iOS
Jeff Karas
did a
workout
:
Wedding Workout A
39:00
Moderate
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15:00
Intense
Beginner
Moderate
1
