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Recent Updates

28 Apr
via Android
Kia Sidbury did a workout:
Workouts
Time_16x16 23:00    Intensity_casual_16x16 Casual
28 Apr
via Android
Kia Sidbury started a training program:
Lose It. Tone It!
Calendar 4 Weeks    Intensity_casual_16x16 Casual
27 Apr
Kia Sidbury added a photo:
Added to: hike
27 Apr
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Medium
Distance: 1.47 mi
Time: 26 mins 53 secs
Avg. Mile Pace: 18:17
work campus walk
21 Apr
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Medium
Distance: 1.5 mi
Time: 28 mins 8 secs
Avg. Mile Pace: 18:45
21 Apr
Kia Sidbury did a cardio session:
Gym Cardio
Style: Stair Climbing
Time: 3 mins 25 secs
21 Apr
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Medium
Time: 17 hours
pool practice/tournament matches and walking
15 Apr
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Easy
Time: 4 hours
pool league .... played double matches (10 matches)
13 Apr
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Hard
Time: 2 mins 20 secs
walked stairs up ... 5 flights
11 Apr
via Android
Kia Sidbury did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
09 Apr
via Android
Kia Sidbury did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
09 Apr
via Android
Kia Sidbury did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
07 Apr
Kia Sidbury is now following:
07 Apr
via Android
Kia Sidbury did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
07 Apr
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Hard
Time: 4 mins 20 secs
walking and staircase up brisk
07 Apr
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Easy
Time: 2 hrs 30 mins
Shooting pool
07 Apr
via Android
Kia Sidbury did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
03 Apr
via Android
Kia Sidbury did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
03 Apr
via Android
Kia Sidbury tracked an aerobics session:
Aerobics
Style: Freestyle
Difficulty: Intermediate
Duration: 10 minutes
weighted hula hoop
03 Apr
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Medium
Distance: 0.38 mi
Time: 10 mins 10 secs
Avg. Mile Pace: 26:45
Office walk including stairs
19 Mar
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Easy
Time: 1 min 30 secs
pool practice
17 Mar
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Medium
Time: 13 minutes
walking and stairs
17 Mar
via Android
Kia Sidbury tracked a dance session:
Dance
Style: Salsa
Difficulty: Advanced
Duration: 45 minutes
Zimba live! dvd
16 Mar
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Medium
Distance: 0.14 mi
Time: 3 minutes
Avg. Mile Pace: 21:26
16 Mar
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Easy
Time: 3 hours
billiards
15 Mar
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Easy
Distance: 0.53 mi
Time: 13 mins 46 secs
Avg. Mile Pace: 25:58
14 Mar
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Easy
Time: 4 hrs 3 mins
pool tourney
14 Mar
via Android
Kia Sidbury tracked a dance session:
Dance
Style: Line Dancing
Difficulty: Intermediate
Duration: 10 minutes
14 Mar
via Android
Kia Sidbury tracked a Walk:
Hiking
Type: Walking
Difficulty: Easy
Time: 3 hrs 15 mins
billiards
13 Mar
via Android
Kia Sidbury did a cardio session:
Gym Cardio
Style: Abs & Core
Time: 10 minutes
fitness hola hoop