Kia Sidbury

28 Apr

via Android

Kia Sidbury started a training program:

Lose It. Tone It!

4 Weeks

Beginner

27 Apr

Kia Sidbury added a photo:

Added to: hike

4

27 Apr

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Medium

Distance: 1.47 mi

Time: 26 mins 53 secs

Avg. Mile Pace: 18:17

work campus walk

21 Apr

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Medium

Distance: 1.5 mi

Time: 28 mins 8 secs

Avg. Mile Pace: 18:45

21 Apr

Kia Sidbury did a cardio session:

Style: Stair Climbing

Time: 3 mins 25 secs

21 Apr

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Medium

Time: 17 hours

pool practice/tournament matches and walking

15 Apr

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Easy

Time: 4 hours

pool league .... played double matches (10 matches)

and 1 more »

13 Apr

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Hard

Time: 2 mins 20 secs

walked stairs up ... 5 flights

and 3 more »

11 Apr

via Android

Kia Sidbury did a workout:

Power Challenge

10:00

Intense

09 Apr

via Android

Kia Sidbury did a workout:

HIIT & Run

15:00

Intense

09 Apr

via Android

Kia Sidbury did a workout:

Cardio Crunch Time!

10:00

Moderate

Office Chair & Wall Drill

07 Apr

Kia Sidbury is now following:

Terri Dreuitt

07 Apr

via Android

Kia Sidbury did a workout:

15:00

Beginner

07 Apr

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Hard

Time: 4 mins 20 secs

walking and staircase up brisk

07 Apr

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Easy

Time: 2 hrs 30 mins

Shooting pool

07 Apr

via Android

Kia Sidbury did a workout:

Turkey Takeout

17:00

Moderate

03 Apr

via Android

Kia Sidbury did a workout:

Just Sit & Stretch

05:00

Beginner

03 Apr

via Android

Kia Sidbury tracked an aerobics session:

Style: Freestyle

Difficulty: Intermediate

Duration: 10 minutes

weighted hula hoop

03 Apr

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Medium

Distance: 0.38 mi

Time: 10 mins 10 secs

Avg. Mile Pace: 26:45

Office walk including stairs

19 Mar

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Easy

Time: 1 min 30 secs

pool practice

17 Mar

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Medium

Time: 13 minutes

walking and stairs

17 Mar

via Android

Kia Sidbury tracked a dance session:

Style: Salsa

Difficulty: Advanced

Duration: 45 minutes

Zimba live! dvd

16 Mar

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Medium

Distance: 0.14 mi

Time: 3 minutes

Avg. Mile Pace: 21:26

16 Mar

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Easy

Time: 3 hours

billiards

15 Mar

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Easy

Distance: 0.53 mi

Time: 13 mins 46 secs

Avg. Mile Pace: 25:58

14 Mar

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Easy

Time: 4 hrs 3 mins

pool tourney

14 Mar

via Android

Kia Sidbury tracked a dance session:

Style: Line Dancing

Difficulty: Intermediate

Duration: 10 minutes

14 Mar

via Android

Kia Sidbury tracked a Walk:

Type: Walking

Difficulty: Easy

Time: 3 hrs 15 mins

billiards

13 Mar

via Android

Kia Sidbury did a cardio session:

Style: Abs & Core

Time: 10 minutes

fitness hola hoop