Olympic Gold
Calendar_32x32 1 Week    Weights_black_32x32 5 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 11 min/workout
Get into the Olympic spirit with this mini series of workouts inspired by all of our favorite sports, including weightlifting, swimming, boxing and gymnastics. After this set of workouts you will feel like an athlete going for gold at the Olympic Games! Whether you are working towards flat abs, strong muscles, V-shape back, toned shoulders, or a lean body there is a workout for you. You need a barbell, bench and pull up bar to get through this program. Go for Gold!

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals