Tone Muscle, Mini Series, Bodyweight
Did you know that exercising regularly can improve your productivity and your ability to concentrate? Whether you are at a desk all day studying or working, this Back 2 School Mini Series gives you just the break you need to relieve stress, recharge your brain and reflect on your work! These workouts hit your full body and target specific muscle groups like your legs, shoulders and core. Don't be a slave to your computer, take a break and get the blood flowing to your brain. You can thank us later!
✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals
This training program is available in Workout Trainer for iOS & Android.