Back 2 School
Calendar_32x32 2 Weeks    Weights_black_32x32 5 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 14 min/workout
Did you know that exercising regularly can improve your productivity and your ability to concentrate? Whether you are at a desk all day studying or working, this Back 2 School Mini Series gives you just the break you need to relieve stress, recharge your brain and reflect on your work! These workouts hit your full body and target specific muscle groups like your legs, shoulders and core. Don't be a slave to your computer, take a break and get the blood flowing to your brain. You can thank us later!

Purchase Options

$2.99
      Purchase
or
Access ALL Programs   Go PRO+

Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios Download_google_play_android_172x51

This training program is available in Workout Trainer for iOS & Android.


share link: 

Completed by

Image_thumb
Img_1707_thumb
Image_thumb
1544418_10152146464253701_1450732359_n_thumb
Image_thumb
Image_thumb
11046483_1415555992080916_3013540767453548711_n_thumb
Image_thumb

In Progress

1604977_10203895276696738_6861474083817659874_n_thumb
1536512_10100783815340143_2037695390_n_thumb
971425_10200130029692436_1761310426_n_thumb
1621717_10203540544707724_498460828929240148_n_thumb
Image_thumb
1898038_975020732523825_4956207408035639995_n_thumb
Image_thumb
Image_thumb

Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals