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Exercises



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Bras
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Chest & Biceps
9 mins 10 secs, Intense

Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

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Workouts with the same Equipment


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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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