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Description

Use with a booty band


Exercises

Set 1: 3 rounds
❤️ Moderate (Zone 2)
30 seconds
1 minute


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Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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