Moderate
53 minutes
Target Areas: Inferior del cuerpo
Equipment: Bicicleta fija, Colchoneta de ejercicio
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Added by Personal Trainer Francisco Perez |
Peloton has set the new standard for what the at-home biking experience should be.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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