Moderate
40 minutes
Target Areas: Full Body
Equipment: Chair, Pull Up Bar, Kettlebells, Wall, Foam Roller
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Added By Taegu Kang |
Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.
To do this workout, its creator must send it to you in app.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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