Lower Abs

All On Floor! Let's crush this intense 12 MIN Lower ABS Workout. Short but intense! Almost no breaks, only transition time. Make sure to make this Workout as intense as it can be for you. So get yourself ready - it's time to sweat with us! 💦 Grab your mat, sth. to drink and let's GO, team! - KayKay

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Abs & Core

Bodyweight

HIIT

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