Intense Workout

Quick Bouldering Timer

Intense Duration 52 minutes

Added By Maria Ly

Description

To climb your best, make sure you rest enough in between your redpointing efforts. Pick some moderate-hard boulder probs and try hard!

Exercises

Set 1: 9 rounds

Boulder Problem

Boulder Problem

1 rep

5 minutes

Set 2: 1 round

Boulder Problem

Boulder Problem

1 rep

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Do this workout in Workout Trainer

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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