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Intense Workout

Push

Intense   10 minutes

Dalyn Tolbert
 		    Added By Dalyn Tolbert
Push

Exercises

Set 1: 1 round
Bench
2 minutes
Pushups
1 minute
Pullups
1 minute
Rest
15 seconds
Curls
1 min 15 secs
2:00 Rest
2 minutes

Set 2: 2 rounds
Repeat All Exercises
1 minute

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Recommended Gear

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Workout Categories

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weight loss

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abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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