Abs

Want to tone that tummy? Heck ya! Trim down those love handles and build a strong core. Use an exercise mat, yoga mat or towel to crank through this workout comfortably.

Exercises

Set 1: 2 rounds

Crunches

1 minute

Rest

30 seconds

Bicycle Crunches

30 seconds

Rest

25 seconds

Sit-Ups

1 minute

Rest

25 seconds

Sit-Ups

1 minute

Rest

30 seconds

Sit-Ups

30 seconds

Bicycle Abs

30 seconds

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