Download on the App Store
Description

Gergg:-)


Exercises

Set 1: 5 rounds
Gfgh
1 min 11 secs


Related Workouts



Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

The Hit

The Hit

Intense 4 min  
HITT

HITT

Intense 3 min  
Shoulders  
Hit

Hit

Moderate 2 m 30 s  
Core  
Hit 1

Hit 1

Moderate 9 min  
Lower Body  
HIT

HIT

Moderate 2 m 30 s  
Full Body  
HIT

HIT

Intense 7 min  
Core  

Workout Categories