OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 10 rounds
Run
3 minutes
Walk
1 min 15 secs

Set 2: 1 round
1 minute


Related Workouts

  • Ball Blaster
    Ball Blaster
    40 minutes, Intense
  • Runner's High
    Runner's High
    39 mins 30 secs, Moderate
  • The Elliptical Trainer
    The Elliptical Trainer
    40 minutes, Moderate
  • Full Body Killer
    Full Body Killer
    38 minutes, Intense
  • The BIG DumBO
    The BIG DumBO
    35 minutes, Moderate
  • Giddy Up Cowgirl
    Giddy Up Cowgirl
    37 mins 30 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

1:30 Flutter Kicks

1:30 Flutter Kicks

Moderate Ic_time_32x32 90 secs  
Stair Climber 10

Stair Climber 10

Moderate Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Hiit Biking

Hiit Biking

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Walking

Walking

Casual Ic_time_32x32 20 mins  
Legs  
Obliques For Beginners

Obliques For Beginners

Moderate Ic_time_32x32 6 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories