Download on the App Store
Tags

Description

Tabla para quemar minigrasas


Exercises

Set 1: 1 round
❤️ Vigorous (Zone 3)
30 seconds
10 seconds
10 seconds
30 seconds
10 seconds

Set 2: 1 round
❤️ Vigorous (Zone 3)
30 seconds
10 seconds
10 seconds
30 seconds
10 seconds

Set 3: 1 round
❤️ Vigorous (Zone 3)
30 seconds
10 seconds
10 seconds
30 seconds
10 seconds

Set 4: 1 round
❤️ Vigorous (Zone 3)
30 seconds
10 seconds
10 seconds
30 seconds
10 seconds

Set 5: 1 round
❤️ Vigorous (Zone 3)
30 seconds
10 seconds
10 seconds
30 seconds
10 seconds

Set 6: 1 round
❤️ Vigorous (Zone 3)
30 seconds
10 seconds
10 seconds
30 seconds
10 seconds


Workout Discussion

18 Apr
No me acordaba de que no lo había terminado, ahora ya está más acorde
18 Apr
No se, demasiado largo 🧐

Related Workouts

Quema Grasa
2 minutes, Moderate
Fat Burning - Intense
10 mins 30 secs, Moderate
Quema muscular 1
28 mins 30 secs, Moderate
Fat Burning
5 minutes, Moderate
Quemar Y Tonificar
14 mins 50 secs, Intense
Hiit 15mins
14 mins 40 secs, Moderate


Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Workout Categories