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Description

Want great legs? Yeah, we thought so. Do this workout every other day and you'll be walking in the park with great legs in no time! Remember to give it all you've got with max repetitions for each exercise.


Exercises

Set 1: 2 rounds
Froggy Jumps
30 seconds
Rest
10 seconds
Walking Lunges
30 seconds
Rest
10 seconds
Sumo Squats
30 seconds
Rest
10 seconds
Side Lunges
30 seconds
Rest
10 seconds


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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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