Download on the App Store

Exercises

Set 1: 1 round
Glute Combo Kickback
Glute Combo Kickback
2 minutes


Related Workouts



Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Situps

Situps

Beginner 60 sec  
Booty Beauty

Booty Beauty

Moderate 2 m 30 s  
No More Arm Flab :)

No More Arm Flab :)

Intense 11 min  
Quick Clams

Quick Clams

Moderate 4 min  
50 High Knees PB

50 High Knees PB

Moderate 19 sec  
Lower Body  
Circles 《LU •°

Circles 《LU •°

Intense 3 min  
Chest  

Workout Categories