Beginner Workout

Pull Ups

Beginner Duration 30 seconds

Added By Frank Dolce

Description

Basic round of pull ups.

Exercises

Set 1: 1 round

Pull-ups

30 seconds

Related Workouts

Abs Workout - There is no better abs workout than this at home

Abs Workout - There is no better abs workout than this at home

5 mins 3 secs, Moderate

BUTT WORKOUT IN BED | quick everyday workout at home

BUTT WORKOUT IN BED | quick everyday workout at home

3 mins 54 secs, Beginner

5 min/day to improve plank strength

5 min/day to improve plank strength

5 mins 18 secs, Beginner

Everyday Warm-Up

Everyday Warm-Up

7 minutes, Beginner

Core Exercise: Dead Bug

Core Exercise: Dead Bug

1 min 38 secs, Beginner

CHEST & SHOULDERS WORKOUT IN BED | easy exercises at home

CHEST & SHOULDERS WORKOUT IN BED | easy exercises at home

3 mins 48 secs, Beginner

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Show More

You Might Also Like

Tree

Intense

2 min

Cool Down Yoga

Beginner

3 m 30 s

Level 2 Of Elbow Planking

Intense

90 sec

Core

Bicycles In Bridge

Intense

60 sec

Morning Pushups

Intense

2 m 30 s

Shoulders

ABsolute Mania

Intense

20 min

Core

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body