Thigh Builder

Beginner Duration 11 minutes

Added By Julia Rivera

Description

Builds muscle and thighs.

Exercises

Set 1: 1 round

Jog

2 minutes

Butt Kicks

1 min 30 secs

High Knees

2 minutes

Sprint

2 minutes

Volley Ball

1 minute

Squats

1 min 15 secs

Jumping Jacks

1 min 15 secs

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Thigh Builder

Builds muscle and thighs.

Exercises

Related Workouts

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

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Weightlifting

HIIT

Cardio

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